Accurate way to calculate the ideal weight for body..

Accurate way to calculate the ideal weight for body
Many of us worry about the weight, and as such you this mathematical method used by all modern doctors and nutritionists to find out the ideal weight: First: Calculate your height in centimeters
Suppose that 165 cm now swore to 100 gross gross 1.6 hit himself hitting 1.6 means 1.6 = 2.65


II: Calculate your weight


Suppose that 57 Kelogramiia: divide the weight 2.65 = 21.5, this output is a block Aljsmwalikm now the table of results: If the body mass of less than 20, it means that your weight is less than normal. If the body mass of 2025 this is the appropriate weight. If the body mass of 2530 you are experiencing an increase in weight. If the body mass of more than 30 This is the danger mark for a person fat. If the body mass of more than 40 This is the obesity and the concomitant problems of .
Another example to clarify: a person weighing 90 kg and 188 cm tall is he fat? Solution: 188 Nksmha to 100 = 1.881.88 hit the same 1.88 = 3.53 now divide the weight 90 to 3.53 = 25.49 According to the results table, this person is suffering from an increase in weight.