* A healthy meal occasions:
* Ingredients:
4 cups flour
3-4 teaspoon baking soda
3-4 teaspoon nutmeg
1 / 2 4 teaspoon lemon juice
1 / 2 4 cup white sugar
1 / 2 1 teaspoon vanilla
15 eggs
3-4 teaspoon salt
1 / 2 1 teaspoon decent
Copán butter (with add-on if needed)
* Method:
- Mix flour, baking soda, nutmeg and 1 / 4 2 cup sugar in large bowl.
- Fails butter with the flour mixture by hand.
- Separating egg whites from the yolk, then add the lemon juice and vanilla to egg yolk and mix well fail.
- Add the egg yolk to flour gradually (and use hands to mix the ingredients with each other).
- In another container fails to separate egg whites with salt and generous then add the remaining sugar with a good whipping until the mixture becomes fragile.
- Add egg whites to flour on four stages, with mixing by hand.
- Hurt the dough in advance and prepared Chinese painted butter.
- Cake baking in the oven until fully mature (not out of the Chinese only after calm for 15 minutes).
- Decorate the cake the way you want (and can be made more than one to fit the bride's cake accepted).
* Nutritional value / amount:
Calories = 299
Protein = 4 g
Total fat = 16 grams
Sodium = 199 mg
Cholesterol = 117 mg
Carbohydrates = 36 grams
Fiber = -----
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