For shiny teeth..

For white teeth, clean, shiny, you should follow are to:

Avoid drinking coffee and tea as much as possible because both leaves colored layer on the teeth.

Avoid smoking because it is the first enemy of the teeth, which is instrumental in turning white teeth to another yellow-black color.
Watched brush your teeth and inserting the new ones from time to time because the brush old can trick you and the job is done well.
Use dental floss medical once a day at least which is close to the work of the toothpick as prevent the emergence of colored layers between the teeth.
Use toothpaste for bleaching, and make sure of the brand before use, in the opinion of a good doctor or pharmacist before you buy.
If you do not have a toothbrush for one reason or another, gargle after eating and get rid of leftovers, which attaches the teeth.
Strawberries natural teeth whitening in addition to the rich in vitamin C, do not miss out on your chance to benefit from its advantages.
Brush your teeth and toothpaste right twice a day at least it's the ideal way to prevent the formation of colored layer on the teeth.
Massage your teeth Bakecr lemon, because bleach natural teeth and an ingredient in many cosmetic teeth whitening, but do not leave it on your teeth after a massage, Ashotfiha directly with water.
Leaf sage good for the teeth polished. Fresh vegetables is cooked thoroughly clean the teeth. Rub your teeth heart of the fruit of strawberries, and then rinse your teeth with water.